Doctors are observing a striking shift in women’s health: conditions once typical in the late 30s, such as hormonal imbalance, irregular cycles, infertility, and ovarian
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Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.
The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,
The body and time seem to slow down at 35,000 feet above ground level. Hours spent in a seat can leave even globe trotters feeling
Sleep Well, Live Better, the theme of World Sleep Day celebrated on March 13, has much relevance today when several ailments are rising owing to
