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On World Liver Day, on April 19, experts warned that nearly one in three Indians was at risk of liver issue, highlighting the theme this

"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to

The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

Rise in diabetes and obesity among Indians is linked to decline in whole grain consumption, according to a study. India has a rich tradition of

Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing