The body and time seem to slow down at 35,000 feet above ground level. Hours spent in a seat can…
ARTICLES | YOGA
Yoga Mahotsav 2026 to mark the 100-day countdown to the 12th edition of the International Day of Yoga (IDY 2026)…
Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having…
Highlighting that yoga can be leveraged in the treatment of mental disorders, Dr B N Gangadhar, Scientist Chair, Department of…
Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far…
Integrative healthcare is expanding rapidly in the country due to the growing demand for a more people-centric approach to wellness…
In his address the Prime Minister said it is heartening to see how yoga has united the world. Reflecting on…
A decade of global recognition of Yoga
Blending ancient practices with modern lifestyles
