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On World Osteoporosis Day 2025 (October 20), Ayush Ministry highlighted the need for early preventive care and lifestyle interventions to address the health challenge affecting millions across the globe. The day was observed to raise awareness about bone health and how Ayurveda offers sustainable, preventive, and restorative solutions for bone issues.

Osteoporosis is a condition that weakens the bones, making them fragile. It develops gradually owing to loss of bone strength and density showing little symptoms until a fracture occurs. In many cases, the first sign is a bone fracture — often in the hip, wrist, or spine — which can lead to pain, changes in posture such as hunching (kyphosis), and slow recovery after injury.

In Ayurveda, osteoporosis is primarily associated with the vitiation of Vata dosha, which weakens bone strength and reduces bone density. This classical understanding remarkably parallels modern scientific insights, which link osteoporosis to bone demineralization and age-related hormonal changes that compromise bone health.

Prof Rabinarayan Acharya, Director General, Central Council for Research in Ayurvedic Sciences (CCRAS) noted, “Osteoporosis is a growing public health challenge, but one that can be effectively addressed through the preventive and restorative wisdom of Ayurveda. The classical concept of Asthi Saushirya aligns closely with modern understanding of bone fragility. Ayurveda’s emphasis on early intervention, balanced diet, and conducive lifestyle provides a natural path toward stronger bones and healthier aging.” Validated Ayurvedic formulations such as Laksha Guggulu and Pravala Pishti are useful in the management of osteoporosis.

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