The number of women who practice Yoga is much higher than men the world over.
Uncontrolled blood pressure is a main cause of cardiovascular diseases such as heart attacks and stroke.
Yoga helps in reducing the biological age, stress, and inflammation when paired with a good diet and healthy lifestyle.
Ayurvedic herbs can be beneficial in supporting menstrual health and hormonal balance.
Around 40% of pharmaceutical products today have a natural product basis, and landmark drugs are derived from traditional medicines