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During Covid-19, children were forced to sit at home for online studies exposing them to increasing screen time; reduced physical activity owing to lack of

To mark the occasion of World Tuberculosis (TB) Day, on March 24, the Union Ministry of Ayush in partnership with the Department of Biotechnology (DBT),

Sleep Well, Live Better, the theme of World Sleep Day celebrated on March 13, has much relevance today when several ailments are rising owing to

Childhood obesity is a result of the environs. The good thing is that children can regain natural balance through awareness and gentle changes in way

Regular physical activity could reduce symptoms of depression as effectively as psychological therapy, according to a study updated recently. It opines that exercise may offer