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Ayurveda is a holistic science of healthcare that looks at all aspects of human well-being. Trauma and phobia, indicating disorders of the psyche, can be

Pitta comprises of the elements fire and water. It fuels all our biochemical activities such as digestion, metabolism and assimilation. Pitta, responsible for enzymatic and

Regular oil bath pacifies Vata, nourishes the skin and tissues (dhatus), and dissolves toxins (ama). Besides, it leaves you profoundly relaxed, both mentally and physically

Worried about seeing puffy eyes as you look at the mirror first thing in the morning? There is nothing to worry if it vanishes in

Ayurveda prescribes many ways of bath for different body constitutions and, depending upon the health conditions of various age-groups. Generally, Abhyangam (oil bath) is the