Most people across the world are not getting enough omega-3, leaving a major gap between scientific recommendations and daily diets, according to a study. The
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Researchers attribute these benefits to coffee’s bioactive compounds, including caffeine and polyphenols, which support reduced inflammation, improved glucose metabolism, and enhanced fat oxidation. However, mechanistic
White rice, Ayurveda’s quiet healer, restores strength when the body is fragile. Gentle, nourishing, and deeply soothing, it revives digestion and replenishes energy.
First Kuwaiti national to receive this prestigious civilian honor
While immunity is inborn, it can be toned and strengthened through various means.
