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Alternate day fasting was the only intermittent fasting diet strategy to show a small benefit in body weight reduction compared with continuous energy restriction (mean

"The health benefits of coffee might be attributable to its bioactive compounds, but our results suggest that the addition of sugar and saturated fat may

Common symptoms of anxiety disorders include experiencing a sense of impending panic, danger or doom; feeling helpless or nervous; hyperventilating; an increased heart rate; obsessively

The documentary is aimed at dispelling the myths about Ayurveda and highlighting its scientific validity while focusing on a holistic approach to managing chronic diseases.

Classical Ayurveda integrated meticulous surgical protocols with medical expertise, spiritual mindfulness, and practical precision