More than 1,000 tour operators from India and abroad will converge at the second edition of South India’s prestigious travel and trade expo, Global Travel
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Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues
Long hours at the desk and poor posture take its toll on musculoskeletal system placing excessive stress on the spine and leading to stiffness, headaches,
Participants gained intensive practical exposure and insights into the specialised para-surgical Ayurvedic therapies of Agnikarma and Rakta-Mokshana at the live clinical demonstrations held as part
Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing
