Highly processed foods have artificially increased levels of refined carbohydrates (sugar, white flour) and fat.
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Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.
The test would be the first long-term trial to assess the potential of yoga to modulate the disease progression .
The number of women who practice Yoga is much higher than men the world over.
An increasing number of people are suffering from anxiety symptoms like restlessness, insomnia, and stress as they try to cope up with the demands of
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