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Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.

Every year on June 21, millions across continents roll out their yoga mats in parks, institutions, and homes ever since International Day of Yoga (IDY)

The food displayed on counters look attractive and tempting, thanks to food dyes, mostly synthetic. Widely used in packaged foods for visual appeal, it could

Obesity has overtaken underweight as the more prevalent form of malnutrition, putting children at risk of diseases, according to a recent UNICEF global report. It

“Sleep that knits up the ravelled sleeve of care, The death of each day's life, sore labor's bath, Balm of hurt minds, great nature's second