Search 5 results found for fatigue

Obesity, a dual breakdown of metabolism and mood—a condition where the heaviness of the body often reflects a heaviness of the inner life

Regular physical activity could reduce symptoms of depression as effectively as psychological therapy, according to a study updated recently. It opines that exercise may offer

Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis

There has been an increase in the diagnosed cases, particularly among the young generation, which apart from the increased awareness and screening, could be linked

Cleanses the body, balances the doshas, revitalizes the senses, and prepares the individual for the day ahead