The project aims to provide an online platform for Ayurveda practitioners to report their innovative practices and experiences we
Restoring balance through dietary modifications, herbal remedies, lifestyle adjustments, and specific therapies.
Balancing Vata Dosha is the key aspect of aging gracefully. Vata is associated with the qualities of movement, dryness, and lightness.
Engage the senses during mealtime by setting aside dedicated moments, free from the distractions of modern life, to fully embrace the experience of eating.
It offers emotional release techniques that facilitate the dissipation of emotional blockages, thereby fostering profound healing