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Breakfast, which is often heralded as the most important meal of the day, should ideally be a lighter meal to keep the Agni kindled till

Black pepper is a popular spice used to prepare dishes to give them an aromatic flavor. The active ingredient in it called piperine not only

Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay

Osteoporosis can affect both the genders, but it is more prevalent among women, particularly after menopause. It affects about 200 million women worldwide. And it

According to Ayurveda, there are 5 classic types of Hridroga namely, Vataja, Pittaja, Kaphaja, Sannipataja and Krmija. Typically, Krmija-patient will experience a characteristic pain which