Shepherd’s Purse (Capsella bursa pastoris), rich in bioactive compounds and haemostatic properties plays therapeutic roles in bleeding, inflammation, and hormonal dysregulation, according to studies.
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Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
There has been an increase in the diagnosed cases, particularly among the young generation, which apart from the increased awareness and screening, could be linked
A better alternative to hormonal therapy and surgery
Women are affected two to three times more frequently than men
