SCFAs may be tiny molecules, but their impact on health is monumental. They protect the gut lining, fight inflammation, regulate metabolism, and even communicate with
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The importance of stress in the genesis of numerous diseases is widely acknowledged in Ayurveda, where stress is known as Sahasa. Physical, psychological, and environmental
If we consider why lifestyle diseases are increasing across the world, the most accurate thought would be that we lead a hectic lifestyle with lack
Acclimatize to the seasonal variations easily without altering body homeostasis.
Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
