Cleaning nasal passages using saline water helps tackle sinuses and improves eyesight, mental health
Water is sucked in through one nostril and let out through the other and alternated.
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Widespread use of medicinal herbs for healthcare preparations has been documented in ancient texts from the Vedas to the Holy Bible. One such wonder plant
A tree often planted on road sides for shades, the Indian beech tree possesses medicinal properties, may it be its leaves, roots, bark, fruit, seeds
These are times when many of us are confined to our houses to join the fight against coronavirus pandemic. However, this alone might not serve
Global Wellness tourism is a $640 billion industry and it is expected to grow at an average annual rate of 7.5% to $919 billion in
