Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and
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A vegan diet sans animal derived food seeped in Ayurvedic wisdom is ideal for your current health goals, gut and environs
Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
A recent study shows that amino acid cysteine from food and supplements can help activate an immune signalling process that encourages stem cells to grow
Yet another Word Heart Day was observed on September 29, a grim reminder that heart diseases are reported to be the leading cause of death
