A vegan diet sans animal derived food seeped in Ayurvedic wisdom is ideal for your current health goals, gut and environs
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Ayurveda Day has evolved into a global health movement with over 150 countries celebrating the event, recognising Ayurveda not just as an alternative therapy, but
Appetite and digestion vary in each person, and keep shifting based on diet, age, habit, medication and way of life depending on your gut microbiome.
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If we consider why lifestyle diseases are increasing across the world, the most accurate thought would be that we lead a hectic lifestyle with lack
