Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
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These effects stem from its active compounds, palmitic acid and palmitoleic acid,
Study finds that a 40-minute daily Yoga routine can reduce the risk of diabetes by approximately 40%
Better than all existing diabetes prevention strategies in the country
Amidst the rising cases of diabetes, which affected 463 million people across the world in 2019, projections suggest a staggering increase of the dreaded disease
Diabetes Mellitus or as we call it Diabetes more commonly, is a disease wherein the body is not able to break down and regulate its
