This analysis of more than 1,000 participants in two studies in Denmark found that increased recreational screen time was significantly associated with higher cardiovascular risks
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A proper ‘Head Massage’ is the most effective way to ease stress and relax. Shahnaz Husain, who received international acclaim for pioneering the Herbal beauty
The Covid-19 pandemic has brought about drastic changes in our lifestyle. The Work from Home and the Online Learning modes are all becoming the ‘new
The eyes are our windows to the world, in the sense they enable us to experience the beauty of the nature or see our loved
Yoga enhances nerve connections in many of the same brain regions that benefit from aerobic exercise, according to a study reviewing 11 other previous research
