There are 14 natural urges of the body that should not be suppressed.
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Each day and night is divided into three portions dominated by Kapha, Pitta and Vata
Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.
Aaron had been suffering from problems to the gut for some time.
Diabetes Mellitus or as we call it Diabetes more commonly, is a disease wherein the body is not able to break down and regulate its
