While immunity is inborn, it can be toned and strengthened through various means.
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People aspire to gain weight for a variety of reasons including improved appearance, building resistance against diseases, and increasing energy levels and stamina.
Black pepper is a powerful antioxidant that mops up harmful substances from the body
The country already has over 10 crore confirmed or undiagnosed cases.
During menopause, there is often an increase in Vata dosha, resulting in anxiety and insomnia.
