Not everyone is blessed with the joy of experiencing a pleasant sleep.
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Music can be used to control doshas like Vata, Pitta, and Kapha effectively
While immunity is inborn, it can be toned and strengthened through various means.
Ayurveda has truly worked wonders for the surgeon who lost her vision during LASIK treatment!
The phase of childhood according to Ayurveda is governed by the Kapha stage.