Daily yoga practice is more effective than drugs
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The natural sleep-wake cycle plays a crucial role in regulating various bodily functions.
Respiratory disorder characterized by chronic airway inflammation and hyperresponsiveness
Sleep problems tend to increase as you get older, but a study done on adults ages 60 and up offers some good news. When scientists
Around 46% of rural and 53% of urban individuals used Ayush in the past 365 days
