A Sattvic drink that helps maintain body temperature, energy levels, and overall hydration
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Strengthens immunity, enhances digestion, boosts energy levels, and prevents lifestyle diseases.
A simple yet power-packed sweet made with dates (kharjur), nuts, and optional coconut
The phase of childhood according to Ayurveda is governed by the Kapha stage.
The Ayurveda expert says fennel seeds improve strength and immunity, useful in bleeding disorders due to excess heat, improves digestion, good for heart and is
