Chronic insomnia in older adults is linked to Dementia, according to a US-based study. Research has shown that poor sleep hygiene leads to chronic pain,
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The importance of stress in the genesis of numerous diseases is widely acknowledged in Ayurveda, where stress is known as Sahasa. Physical, psychological, and environmental
The foundation of understanding human physiology, health, and disease.
Surge in the number of scientific studies exploring its use for medicinal purposes
Ayurveda recommends rice as a daily food to consume.
