To keep your body fit and improve your overall health it is necessary to make smart food choices. According to…...
ARTICLES
According to the Ayurveda Samhitas, Ahar (Diet), Nidra (Sleep) and Brahmacharya (Appropriate sensory indulgence) are necessary to maintain a healthy…...
The body has different channels (srotas) which conduct materials and nutrients throughout the body as well as carries waste materials…...
Stress is a person’s physical, mental or emotional response during a challenge. Dr. Manoj Chandrashekaran tells us how to manage…...
Scores of patients the world over suffer from psoriasis which Ayurveda puts under the category of kushṭham, one of the…...
Yoga guru, Anjit Suhag, tells us how by practicing Ujjayi Pranayama one can calm and relax the mind as well…...
Your journey to wellness is not about a few visits to a wellness resort, it is an everyday affair. Simple,…...
Leading wellness firm, Himalaya Drug Company, has launched the Ayurveda clear skin soap. The firm claims that it comes with…...
Staying hydrated is extremely important for those with weak bladders....
Drink a lot of water: Drink at least 8-10 glasses of water daily. Though you need to keep yourself dry…...
