Once you pass your prime, it’s normal for your lung function to decline gradually as you age. But don’t worry. Celebrity Yoga instructor Anshuka Parwani
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When it comes to hair care, Yoga asanas, which are mainly forward-bended, help in increasing the blood flow towards the head and face region. It
It’s common knowledge that drinking water is essential for good health. The benefits are many – carrying nutrients and oxygen to your cells, aiding digestion,
Memory power is a unique and amazing quality of the brain. Our experiences, whether sweet or bitter, are fed as memories, and we could recollect
Aanjana Kriya (application of collyrium) is one of the Kriyakalpa mentioned in Ayurveda texts for prevention and treatment of various eye diseases. It is a
