Not just about what to eat, but also when and how
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Six-step technique for effective hand hygiene
Ayurveda teaches that a person is part of a larger web of life, where one's actions and choices have an impact on the well-being of
Uncontrolled blood pressure is a main cause of cardiovascular diseases such as heart attacks and stroke.
These reactions prompt the release of specific digestion-related chemicals and set in motion the necessary movements within the stomach to optimize the digestion process.
