While immunity is inborn, it can be toned and strengthened through various means.
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Daily yoga practice is more effective than drugs
There are 57 muscles in the face and neck region.
Amidst the rising cases of diabetes, which affected 463 million people across the world in 2019, projections suggest a staggering increase of the dreaded disease
The global prevalence of diabetes has reached epidemic proportions, with the International Diabetes Federation estimating over 460 million adults living with diabetes in 2019, projected