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Black pepper is a popular spice used to prepare dishes to give them an aromatic flavor. The active ingredient in it called piperine not only

The Onam feast, which Malayalis call Onasadhya, is the high point of Onam festivities, something that lingers on one’s tastebuds years after that luminous experience

Change in food habits, with more emphasis on veggies and fruits, can work wonders in checking diabetes in general and completely reversing early-stage diabetes, well-known

Siddhalepa Ayurveda Resort, Wadduwa A pioneer and leader in Ayurveda tourism in the country for the last two decades, Siddhalepa offers a holistic experience in

While most fruits are eaten to control diet and lower weight, Avocado is probably the only one that helps in weight gaining. It provides a