Acclimatize to the seasonal variations easily without altering body homeostasis.
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Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
The global prevalence of diabetes has reached epidemic proportions, with the International Diabetes Federation estimating over 460 million adults living with diabetes in 2019, projected
Sharad Ritu is the season of serene equilibrium.
It is essential to avoid getting wet in the rain, excessive daytime sleep, strenuous exercise, sexual indulgence, and extended exposure to wind
