The natural sleep-wake cycle plays a crucial role in regulating various bodily functions.
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Yoga has become a worldwide sensation, thanks to its origin in ancient Indian customs and its remarkable ability to enhance both physical and mental wellbeing..
Diabetes Mellitus or as we call it Diabetes more commonly, is a disease wherein the body is not able to break down and regulate its
The global prevalence of diabetes has reached epidemic proportions, with the International Diabetes Federation estimating over 460 million adults living with diabetes in 2019, projected
people doing yoga were more than four times as likely to have more than a 50 percent reduction in their seizure frequency