Foods that consist more of vegetables and undesirable grains (for example millets), foods that are very hot and very salty should be rejected.
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The two-day seminar to mark the UN declaration of 2023 as the International Year of Millets would take place in Delhi on March 16 and
From Amalaki Panaka (Indian Gooseberry drink) to Mixed Millet Drumstick Dosa, check out all the delicious traditional food recipes recommended by the Indian AYUSH Ministry.
The understanding of food from the wisdom of Ayurveda begins with the Sanskṛit term āhāra, meaning to bring near, to bring into oneself. It points