The natural sleep-wake cycle plays a crucial role in regulating various bodily functions.
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People aspire to gain weight for a variety of reasons including improved appearance, building resistance against diseases, and increasing energy levels and stamina.
The best way to ensure holistic well-being in the modern age ironically lies in the past.
There are 57 muscles in the face and neck region.
A sudden, painful muscle spasm in the leg is called a charley horse, which legend has it is named after baseball player Charlie "Hoss" Radbourn,
