This age-old practice enhances circulation, nourishes the skin, and helps release stored tension, promoting an overall sense of relaxation and well-being.
The study recorded data from approximately 14,000 patients, most of them belonging to the 30-39 age group, a higher proportion of them being women.
It is essential to avoid getting wet in the rain, excessive daytime sleep, strenuous exercise, sexual indulgence, and extended exposure to wind
The inclusion of Yoga as a complementary therapy in women undergoing treatment for breast cancer is highly beneficial, a new study has revealed.
The Central Government is planning to set up specialized Ayush cells in all government hospitals in a phased manner. The Ayush Ministry has already held