Common symptoms of anxiety disorders include experiencing a sense of impending panic, danger or doom; feeling helpless or nervous; hyperventilating; an increased heart rate; obsessively
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Conscious lifestyle adjustments that align with the body’s natural rhythms
Any condition of the eyes is often an early symptom of an approaching disease
One of the best beverages to cool the body, calm the mind, and restore hydration
Over 280 million people suffer from depression globally.
