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This can lead to indigestion, fermentation, putrefaction and gas formation

Uncontrolled blood pressure is a main cause of cardiovascular diseases such as heart attacks and stroke.

It is essential to avoid getting wet in the rain, excessive daytime sleep, strenuous exercise, sexual indulgence, and extended exposure to wind

Foods that consist more of vegetables and undesirable grains (for example millets), foods that are very hot and very salty should be rejected.

Close on the heels of Kerala Tourism winning the coveted Responsible Tourism Global Award at London World Travel Market (WTM), the state has been declared