Amidst the rising cases of diabetes, which affected 463 million people across the world in 2019, projections suggest a staggering increase of the dreaded disease
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Clarified butter boasts optimal fat content, striking a balance between saturated and unsaturated fats.
Restoring balance through dietary modifications, herbal remedies, lifestyle adjustments, and specific therapies.
Yoga helps in reducing the biological age, stress, and inflammation when paired with a good diet and healthy lifestyle.
The excess of Kapha Dosha is the contributing factor when it comes to weight issues.
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