Strengthens immunity, enhances digestion, boosts energy levels, and prevents lifestyle diseases.
Search 5 results found for Monsoon
Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
While immunity is inborn, it can be toned and strengthened through various means.
Traditional products like neem oil, turmeric and quick lime
It is essential to avoid getting wet in the rain, excessive daytime sleep, strenuous exercise, sexual indulgence, and extended exposure to wind
