It is not about what you eat, but rather when you eat
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Music can be used to control doshas like Vata, Pitta, and Kapha effectively
Holding urine constantly can cause damage to the organs involved in urine production.
The global prevalence of diabetes has reached epidemic proportions, with the International Diabetes Federation estimating over 460 million adults living with diabetes in 2019, projected
Uncontrolled blood pressure is a main cause of cardiovascular diseases such as heart attacks and stroke.
