Ayurveda recommends rice as a daily food to consume.
ARTICLES | FOOD COURT
A particular diet and its combination that negatively affects the body’s metabolism of tissues
This can lead to indigestion, fermentation, putrefaction and gas formation
Highly processed foods have artificially increased levels of refined carbohydrates (sugar, white flour) and fat.
Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.
Incorporating mustard oil into one's lifestyle ensures physical, mental, and spiritual well-being.
By understanding the characteristics of these tastes, we can make conscious food choices that promote harmony within the body and…
Engage the senses during mealtime by setting aside dedicated moments, free from the distractions of modern life, to fully embrace…
Breakfast, which is often heralded as the most important meal of the day, should ideally be a lighter meal to…
Foods that consist more of vegetables and undesirable grains (for example millets), foods that are very hot and very salty…
