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For much of the world's population, it's an essential resource and a mainstay for accessible and appropriate health solutions

It is essential to avoid getting wet in the rain, excessive daytime sleep, strenuous exercise, sexual indulgence, and extended exposure to wind

The excess of Kapha Dosha is the contributing factor when it comes to weight issues.

The Ayurveda expert says fennel seeds improve strength and immunity, useful in bleeding disorders due to excess heat, improves digestion, good for heart and is

Black pepper is a popular spice used to prepare dishes to give them an aromatic flavor. The active ingredient in it called piperine not only