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Cracked Wheat, known as Lapsi in Marathi and Nurukk Gothamb in Malayalam, is nutritious and fibre-rich when cooked with mixed vegetables and is a great

Including some natural products such as medicinal herbs, fruits and vegetables as dietary supplements can prevent as well as cure the health problems caused by

The Onam feast, which Malayalis call Onasadhya, is the high point of Onam festivities, something that lingers on one’s tastebuds years after that luminous experience

Remember, hair fall is quite natural. Normally, for 100,000 hair follicles, there will be a loss of 100 hair strands a day for each one

The month of Karkkidakam is generally a bad time for all and it can be more or less a ‘testing time’ for arthritis patients due