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A particular diet and its combination that negatively affects the body’s metabolism of tissues

There are 14 natural urges of the body that should not be suppressed.

It’s common knowledge that drinking water is essential for good health. The benefits are many – carrying nutrients and oxygen to your cells, aiding digestion,

Every object that enters the body in the form of food is processed, detoxified, digested, reorganized and assimilated into the system to ensure that re-building

People are focussing on immunity building like never before as the world fights off one of its worst pandemics. Here are three everyday lifestyle habits