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While immunity is inborn, it can be toned and strengthened through various means.

Arthritis caused by the degeneration of joint cartilage

Valiathan delved into the study of Ayurveda in addition to allopathy. He gained experience at the Post Graduate Institute in Chandigarh before joining the Sree

A sudden, painful muscle spasm in the leg is called a charley horse, which legend has it is named after baseball player Charlie "Hoss" Radbourn,

Highly processed foods have artificially increased levels of refined carbohydrates (sugar, white flour) and fat.