‘Desh Ka Prakriti Parikshan Abhiyan’, launched by Prime Minister Narendra Modi on 29 October 2024
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There are 14 natural urges of the body that should not be suppressed.
A well-meant massage can rejuvenate the body, mind and emotions of a person.
Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
Knowing when your body is ready to consume food
