It is estimated that between 200 and 500 million people practice meditation worldwide.
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Study finds that a 40-minute daily Yoga routine can reduce the risk of diabetes by approximately 40%
Better than all existing diabetes prevention strategies in the country
‘Desh Ka Prakriti Parikshan Abhiyan’, launched by Prime Minister Narendra Modi on 29 October 2024
There are 14 natural urges of the body that should not be suppressed.
A well-meant massage can rejuvenate the body, mind and emotions of a person.