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While immunity is inborn, it can be toned and strengthened through various means.

Including some natural products such as medicinal herbs, fruits and vegetables as dietary supplements can prevent as well as cure the health problems caused by

What do we as individuals do about all this? Do we wait for some strain of the dreaded Covid-19 strike us or should we how

Ayurveda prescribes many ways of bath for different body constitutions and, depending upon the health conditions of various age-groups. Generally, Abhyangam (oil bath) is the

From starting your day with Yogasanas, breathing exercises and a spoon of Chyawanprash, the new ‘Post Covid Management Protocol’ issued by the Indian Health Ministry